The start of the school year can be a stressful time for teachers. But did you know that teachers in BC under the BCTF contract have more access to mental health counselling? Through a recent ratified agreement, members of the…
A google search for "Counsellors in Kelowna" will result in hundreds of websites. All of them will describe the therapist's approach and claim to have the right approach, the right connection. But how can you really know? Asking for a…
Counselling for anxiety can work very well. But while a google search in the Vancouver or anywhere in the Lower Mainland will result in a list of dozens of therapists, selecting the right counsellor is not easy. Having the right…
Therapy Dog Vinnie Stress and anxiety during the holidays are very real. Amid all the cute photos and seasonal music, there are expectations and often painful memories that really make it hard for many of us to enjoy this time.…
It is not easy to find the right counsellor. But the right "fit" can lead to better results faster. Check out this short video to learn more.
For many of us, the winter holidays lead to stress and anxiety. Below are 6 holiday triggers for anxiety and concrete ways to manage it. At Waypoint Counselling Network, we believe that talking frankly about stress and anxiety is the…
Change Negative Thinking What is Negative Thinking? Negative thinking is the habit many of us get into that involves assuming that present or future will turn out badly. Or, it can be a habit of thinking about past events in…
Waypoint is pleased to welcome Emad Seyed Sadr to our team of counsellors in Vancouver. Emad is an experienced suicide prevention counsellor, including grief counselling and responding after a traumatic event. He offers sessions in English or French and has…
Waypoint is excited to announce three mental health counsellors joining our team in Vancouver and Burnaby. All three are Registered Clinical Counsellors with different expertise to meet the diverse needs of clients. Child and Youth Mental Health Counselling All three…
Wow, it is finally here. Spring has arrived in Vancouver! And with it, comes the topic of how to live more in the moment. After all, when the season changes to spring, people start to spend more time outside and…