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Home / Productivity

Monotasking vs. Multitasking? Which Works

ByGeorge Bielay January 30, 2017February 10, 2025

Monotasking vs. Multitasking?  In our super-busy lives, with most people digitally pulled in much of the time, it is easy to do several things at the same time, or multitasking, in efforts to save time. Doing more with less, right? But what about monotasking, or doing thing one-at-a-time?  Research found that we tend to switch…

Read More Monotasking vs. Multitasking? Which WorksContinue

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  • Services
    • Anger Management
    • Attention Deficit Hyperactivity Disorder (ADHD)
    • Cognitive Behavioural Therapy (CBT)
    • Counselling for Addictions and Substance Use
    • Counselling for Depression
    • Counselling for Loneliness
    • Couples and Marriage Counselling
    • Dialectical Behaviour Therapy (DBT)
    • EMDR Therapy
    • Family Counselling
    • Grief and Loss Counselling
    • LGBTQ2S+ Counselling
    • Self Esteem Counselling
    • Somatic Therapy
  • Locations
    • Counselling in Victoria BC
    • Counselling in Vancouver BC
    • Counselling in Kelowna BC
  • Our Counsellors
  • About
    • About Us
    • FAQ
    • Rates and Direct Billing
    • News
    • Join Our Team
    • Resources
      • Stress Management Tools
      • Partnerships
  • Contact
  • Book an Appointment
  • Call or Text (778) 535-4518