skip to Main Content

Anxiety during COVID-19

Many of us are feeling stress and anxiety with the current outbreak of COVID-19.  People are worried about their health and the health of their friends and family, their schooling, employment and their personal finances.  All of this is normal…

Read more

Find a Counsellor in Kelowna

A google search for "Counsellors in Kelowna" will result in hundreds of websites. All of them will describe the therapist's approach and claim to have the right approach, the right connection. But how can you really know? Asking for a…

Read more

Help in Vancouver for Anxiety

Counselling for anxiety can work very well.  But while a google search in the Vancouver or anywhere in the Lower Mainland will result in a list of dozens of therapists, selecting the right counsellor is not easy.   Having the right…

Read more

Help During the Holidays

Therapy Dog Vinnie Stress and anxiety during the holidays are very real. Amid all the cute photos and seasonal music, there are expectations and often painful memories that really make it hard for many of us to enjoy this time.…

Read more

Anxiety during the Holidays

For many of us, the winter holidays lead to stress and anxiety.  Below are 6 holiday triggers for anxiety and concrete ways to manage it.  At Waypoint Counselling Network, we believe that talking frankly about stress and anxiety is the…

Read more
Back To Top