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Anxiety during COVID-19

Many of us are feeling stress and anxiety with the current outbreak of COVID-19.  People are worried about their health and the health of their friends and family, their schooling, employment and their personal finances.  All of this is normal…

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Find a Counsellor in Kelowna

A google search for "Counsellors in Kelowna" will result in hundreds of websites. All of them will describe the therapist's approach and claim to have the right approach, the right connection. But how can you really know? Asking for a…

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Help in Vancouver for Anxiety

Counselling for anxiety can work very well.  But while a google search in the Vancouver or anywhere in the Lower Mainland will result in a list of dozens of therapists, selecting the right counsellor is not easy.   Having the right…

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