News and Articles

Counselling in BC, counsellor Langford BC, Finding the right counsellor

Looking for a counsellor in Langford BC? This might be something you've been thinking about going to see a professional counsellor for ages now. You may even have broached the idea with a trusted friend or family member, making...
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16 Sep

Depression Counselling in Victoria BC

depression

Are you looking for depression counselling in Victoria BC? Counselling has been known to help. It can help you understand how negative self talk really does take you down a negative path and effect your mood. This negative self-talk...
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06 Sep

Types of Anxiety

There are many different types of anxiety - and all can be overwhelming. The counsellors at Waypoint Counselling in Victoria, BC are reporting more and more clients who are struggling with some anxieties. This post will list and briefly...
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03 Sep

Find the right counsellor in BC: The Single Key Ingredient

Counselling in BC, Finding the right counsellor

Find the right counsellor: How to start When you are ready to find the right counsellor in BC, it is important to know you are working with a therapist that is trustworthy, informed, experienced and helpful. This leads to the...
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27 Aug

Couples Therapy: Nine Essential Methods

Couples Therapy - Using the Gottman Method: Couples are often in distress when beginning to attend couples therapy. Emotions can run high and passionately. The goal of couples counselling is to better improve the nature of the relationship so that...
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21 Aug

Couples Counselling using the Gottman Method

Some of our Waypoint Counsellors use the Gottman Method when providing couples therapy. The Gottman Method to couples counselling is an evidence-based, research-backed therapeutic approach that helps couples regardless of what stage their relationship is in. Couples Counselling: What Happens? Initially, a...
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09 Aug

Infidelity: Seeking Help

Divorce/separation, Finding the right counsellor, infidelity, relationship

Have you just found out your partner was unfaithful? Infidelity hurts. If you have just discovered your partner has been unfaithful to you, you are likely feeling betrayed, hurt, angry, or all emotions at the same time. Discovering infidelity is...
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08 Aug

Lisa Kratz Joins Waypoint’s Victoria Team!

Counselling in BC, gottman, relationship, Trauma

Lisa Kratz has joined Waypoint's Victoria team of counsellors! Lisa will start providing counselling services with Waypoint in mid-August in her ocean-view office. Clients will find Lisa to be warmly dynamic, personable, and engaging. Lisa Kratz's counselling style is thoughtful, practical, and helpful. Lisa has...
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16 Jul

Marriage Counselling: When and How