Wow, it is finally here. Spring has arrived in Vancouver! And with it, comes the topic of how to live more in the moment. After all, when the season changes to spring, people start to spend more time outside and it is a perfect time to start living more in the moment. Mindfulness in Vancouver…
Greater Vancouver is getting bigger – and finding the right counsellor is not always easy. That is why Waypoint Counselling Network is now offering our matching service to clients located in the Lower Mainland. Through Waypoint’s unique matching program, clients looking for the right counsellor can speak directly with our Clinical Director and describe what…
Waypoint is excited to announce a counsellor in Saanich BC joining our team: Jennifer Keeling, Registered Clinical Counsellor. Jennifer is an experienced counsellor located close to the Elk Lake area of Saanich BC. She provides counselling to individuals, couples and families for a variety of issues including relationship counselling, anxiety, depression, eating disorders, LGBTQ+ matters…
Are you looking for anger management counselling in BC? You’ve come to the right place. Anger management begins with understanding how problems result in thoughts and emotions. Personal problems, be that in the workplace, in family or intimate relationships, can be overwhelming and emotionally exhausting. Many of us may experience a ‘déjà-vu’, that you are…
Does over use of social media affect one’s mental health? Social media is a powerful, and very popular digital platform for connecting with friend, family and people online. The most popular of these are Facebook, Twitter and Instagram. The negative effects of using these platforms has been well researched and repeatedly documented. In fact, the…
Looking for a counsellor in Langford BC? This might be something you’ve been thinking about going to see a professional counsellor for ages now. You may even have broached the idea with a trusted friend or family member, making a soft inquiry about seeing and finding a counsellor. Getting a recommendation from a family member…
Are you looking for depression counselling in Victoria BC? Counselling has been known to help. It can help you understand how negative self talk really does take you down a negative path and effect your mood. This negative self-talk can get amplified when you’ve had a bad interaction with someone or something has occurred that…
There are many different types of anxiety – and all can be overwhelming. The counsellors at Waypoint Counselling in Victoria, BC are reporting more and more clients who are struggling with some anxieties. This post will list and briefly describe the different types of anxiety, but first and foremost, it is important to discourage anyone…
Find the right counsellor: How to start When you are ready to find the right counsellor in BC, it is important to know you are working with a therapist that is trustworthy, informed, experienced and helpful. This leads to the question: What makes for successful therapy and counselling? A lot of people will ask other…
Couples Therapy – Using the Gottman Method: Couples are often in distress when beginning to attend couples therapy. Emotions can run high and passionately. The goal of couples counselling is to better improve the nature of the relationship so that communication can occur that is productive and effective. In the end, couples will be better…
Book a free and confidential consultation using our online booking system