depression treatment

Are you looking for depression counselling in Victoria BC?  Counselling has been known to help.  It can help you understand how negative self talk really does take you down a negative path and effect your mood.  This negative self-talk can get amplified when you’ve had a bad interaction with someone or something has occurred that…

There are many different types of anxiety – and all can be overwhelming.  The counsellors at Waypoint Counselling in Victoria, BC are reporting more and more clients who are struggling with some anxieties.  This post will list and briefly describe the different types of anxiety, but first and foremost, it is important to discourage anyone…