I am a Registered Social Worker in British Columbia and Ontario, offering in-person sessions in Victoria, BC, and virtual counselling services across BC and Ontario for individuals and children/youth. My office is located near Uptown Mall.

With a background in both healthcare and community settings, I’ve developed a strong understanding of the many factors that can influence mental health. I support people navigating challenges such as anxiety, depression, life transitions, anger management and chronic illness, among others. I tailor my approach to meet the unique needs of children, adolescents, adults, and older adults.

My counselling style is collaborative and flexible. I draw from a blend of cognitive behavioural therapy, motivational interviewing, narrative therapy, and solution-focused techniques. I take a strength-based approach while considering the cultural, social and personal factors that shape each person’s experience.

I strive to creating a safe, supportive space where you can explore your emotions, gain new insights, and make meaningful changes. My approach balances warmth and practicality, helping you develop positive coping skills to manage life’s challenges as they arise.

Whether you are looking for support to managing overwhelming emotions, adapting to a significant life change, or finding a greater sense of fulfillment, I’m here to offer a warm, straightforward and supportive presence along the way.

Education

Master of Social Work – University of British Columbia

Bachelor of Social Work – University of British Columbia

Bachelor of Science – University of Victoria

Registration

Registered Social Worker, BC College of Social Work #15782

Ontario College of Social Workers #856024