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Connect to the Right Counsellor in BC

A Personalized Matching Service | Greater Victoria, Vancouver and the Okanagan

In-Person, Online and Phone Counselling Throughout BC
MATCH ME TO A THERAPIST OR LET ME PICK

A small step

Get in touch by Phone, Text, or Email

Talk with us

Get matched to the right counsellor at no cost

Meet & Greet

Check the fit with a free consultation

We follow up

Tell us how it went

Talk to a Professional
To Find a Professional

Counselling is very personal. Our Clinical Director talks with you about your situation to match and connect you with the right counsellor. We follow-up & provide ongoing support to make sure the fit is right for you!

No guesswork. No waitlist. No online surveys. No cost for getting matched.

MATCH ME TO A THERAPIST OR LET ME PICK

Cognitive Behavioural Therapy (CBT)

Negative self-talk and thoughts impact your mood and behaviours. CBT is very effective in treating stress, anxiety, depression and low self-esteem. Learn how to apply CBT with professional guidance from our experienced counsellors.

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Anxiety and Stress

Overwhelmed, stressed-out or feeling out-of-control? Having tools and techniques will help you develop a stress-free and calmer experience.

Self Esteem

We can be our own worse critic, and sometimes this leads to a skewed self-image. Counselling can help you change these perceptions and ideas.

Mood

Feeling ‘blue’ occasionally is common for most people. Feeling flat, depressed and lethargic regularly is not. Taking small steps can make a big difference in your life.

Couples & Relationships

Relationships can be challenging. Whether you want to strengthen your relationship, build communication tools, or manage conflict constructively, the right counsellor with the right training and experience is key. Start communicating with your partner to improve your relationship today.

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Grief & Loss

Grief and loss can be complicated and feel like an emotional roller-coaster. Our counsellors can help during this most challenging time.

Trauma

The effects of trauma can be widespread and affect your mood, behaviour and thinking. Evidence- based methods can make a big difference.

Anger

We all experience anger but if it leads to aggression, it can be a big problem. Simple, effective tools can help manage strong emotions in healthier more productive ways.

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Testimonials

We are so fortunate to find Waypoint.  George really helped us find a great counsellor when we didn’t know where to turn.

Rating : 5

I found Waypoint very professional.  They helped me choose which of their several counsellors would be best for me.  The counsellor they suggested made a big difference.

Rating : 5

What a great place to seek out help! Professional, confidential, and really helped me out in a time when I felt stuck.

Rating : 5
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