I am a Registered Clinical Counsellor in Vancouver, BC. I offer in-person, walk-and-talk, and online sessions. In-person sessions are available in Kitsilano, and walk-and-talk sessions are offered in both Kitsilano and East Vancouver. I work with youth, adults, and couples navigating anxiety, depression, trauma, sexual abuse, relationship challenges, burnout, and life transitions. I also support activists and frontline workers experiencing burnout, compassion fatigue, and ecological grief. My approach is warm, collaborative, and trauma-informed, focusing on creating a space where you feel understood and supported.

My practice draws from feminist, narrative, and nature-based approaches, integrating modalities such as cognitive-behavioural therapy, parts work, and emotion-focused therapy, to meet your unique needs. I support youth and young adults through difficult life transitions, helping them navigate challenges such as identity, relationships, school, career, and mental health. For couples, I provide support in navigating conflict, communication difficulties, and periods of feeling stuck or disconnected.  

I offer neuro-affirming care and support for neurodivergent individuals in an inclusive space. I understand how executive functioning challenges, nervous system overwhelm, and systemic barriers can impact daily life, relationships, and self-esteem. Having personally experienced executive functioning challenges, I understand the difficulty of managing daily demands, and I bring this empathy into every session.

Originally from Ontario, I have lived on the west coast of BC since 2017. In addition to counselling, I have worked in administration, customer service, the hospitality industry, front-line work, preschool teaching, and farming. In my free time, I love to garden, crochet, and spend time with family and friends. Let me know if you’d like me to make any changes. Thank you so much!

Registration

BC Association of Clinical Counsellors, Registered Clinical Counsellor #23259

Education

Master of Counselling, City University

Diploma of Professional Counselling, Vancouver College of Counsellor Training

Bachelor of Arts, Carleton University

Sexual abuse counselling specialization, VCCT

Intro & Advanced Skills in Nature- Based Therapy Feminist Narrative Therapy Immersion program, ProChoices Therapy Clinic

Mental Health Wilderness First Aid

Gottman Method (in progress)