I am a Registered Clinical Counsellor located in the Fairfield neighbourhood of Victoria. I provide online and in-person counselling for individuals and couples. My approach is client-focused, strengths-based, gentle and compassionate. I will work with you in a way to identify actions, reactions, and behaviours that once served you but are now impacting your life.

I can work with you on a wide range of issues, including anxiety, addictions, body image, menopause and perimenopause issues, relationships and depression, to name a few. As a Certified Trauma Therapist, I can support you as you look for peace and understanding of your experience. I use a holistic approach to counselling, understanding that our experiences impact the mind and the body. I use a range of therapies to help people connect with themselves again, including Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and Narrative Therapy. Your session is adapted to you and your needs, and my approach is warm, collaborative, and non-judgmental.

I provide couples counselling, and I create a neutral, non-judgmental space for people to share what is on their hearts and minds. My role is to help people share what is happening for them, and to ensure their partner can hear and understand their partner. 

Together, we can explore your unique journey and find ways to help you feel complete, at peace, and strong in yourself. I’d like to work with you to explore your power and potential, and I’d like to support you as you find a sense of calm in your world.

Education

Master’s of Counselling Psychology, Yorkville University

Certified Trauma Therapist

Accelerated Resolution Therapy

Gottman Couples Therapy – Level 1 (in progress)

Registration

BC Association of Clinical Counsellors, Registered Clinical Counsellor #20780