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We make it easier to ask for help and will match you to the best counsellor for your unique situation. You can either book a time to talk with us or complete the form below.  Information on our rates and insurance coverage can be found here.

Match by Phone


Match by Survey

Complete the form below. Your answers will be reviewed by a mental health professional who will contact you by email with the profiles of potential counsellors, all of whom offer a free 15 or 30-minute phone or video conversation to see if the fit feels right.

"*" indicates required fields

What is the best way to contact you? Check all that apply.*
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