Counselling Benefits Before Year End

A Gentle Reminder: Make the Most of Your Counselling Benefits Before Year-End

As the end of the year approaches, many extended health and employee assistance plans renew on January 1st. This means that any unused counselling benefits from 2025 may not carry over into the new year.

If you’ve been thinking about returning to counselling, checking in after a busy season, or continuing progress on goals you’ve already started, now can be a good time to schedule a session. Sometimes the fall brings new stressors or transitions — at work, in relationships, or with family — and reconnecting with your counsellor can provide a helpful space to reflect and recalibrate. It can also be a time of feeling down or stressed as the days become darker.

Even a brief series of sessions can help you finish the year with a stronger sense of balance and direction.

If you’re unsure about your coverage or how to make use of your benefits, our administrative team is happy to help you navigate your options. You can contact us or book online

We’re here to support your wellbeing — whenever you need it.

For more information, read our post on Direct Billing