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Man in counselling

What is EMDR?

EMDR or Eye Movement Desensitization and Reprocessing is an evidence-based therapy that has been used since the late 1980s. It was originally developed for the treatment of Post Traumatic Stress Disorder (PTSD) and can also be helpful for individuals struggling…

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Couple's counselling

Couples Counselling – Keys to Success

One of the most common requests from incoming clients at Waypoint Counselling Network is for couples counselling. Key areas of concern include communication, intimacy, trust, finances, and parenting. The good news is that couples counselling provided by trained therapists can…

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Direct billing for counselling services

Direct Billing for Counselling Services

Here at Waypoint Counselling Network, we strive to offer services that are accessible and inclusive. We’re committed to providing a clear and transparent process for billing, direct billing and insurance claims so you can access the support you need to…

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Winter flower

Beating the Winter Blues – 5 Tips

Do you find yourself “California Dreamin” at this time of year? You’re definitely not alone. Winter officially began on December 21 and many people report feeling a sense of gloom, sadness, low energy or even depression at this time of…

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Find a Couples Counsellor

Don't wait to seek a couples or marriage counsellor. It can feel stressful seeking out couples counselling but don't put it off.  Issues and conflicts in a relationship tend to only get worse if left unaddressed.  What may seem like…

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Counselling for Teachers in BC

The start of the school year can be a stressful time for teachers. But did you know that teachers in BC under the BCTF contract have more access to mental health counselling?  Through a recent ratified agreement, members of the…

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