Online CBT Workshop Date: April 18, 2023 6:00 PM - 7:00 PM Pacific Time Zone. Cost: $75 plus GST. Cost includes the option to book a free 20 minute consultation with a counsellor to review your progress. To register, contact…
Teachers in BC now have more access to mental health counselling. Through a recent ratified agreement, members of the BC Teachers Federation (BCTF) can now access Registered Clinical Counsellors through their benefit plans. This is a big improvement over previous…
In-person counselling is now available in Vancouver with Registered Clinical Counsellor Karlie LeClaire. Karlie has an office located at #400 - 601 West Broadway which is close to major transit routes. The office is large and easily accommodates the recommended…
Many of us are feeling stress and anxiety with the current outbreak of COVID-19. People are worried about their health and the health of their friends and family, their schooling, employment and their personal finances. All of this is normal…
A google search for "Counsellors in Kelowna" will result in hundreds of websites. All of them will describe the therapist's approach and claim to have the right approach, the right connection. But how can you really know? Asking for a…
Counselling for anxiety can work very well. But while a google search in the Vancouver or anywhere in the Lower Mainland will result in a list of dozens of therapists, selecting the right counsellor is not easy. Having the right…
Therapy Dog Vinnie Stress and anxiety during the holidays are very real. Amid all the cute photos and seasonal music, there are expectations and often painful memories that really make it hard for many of us to enjoy this time.…
It is not easy to find the right counsellor. But the right "fit" can lead to better results faster. Check out this short video to learn more.
For many of us, the winter holidays lead to stress and anxiety. Below are 6 holiday triggers for anxiety and concrete ways to manage it. At Waypoint Counselling Network, we believe that talking frankly about stress and anxiety is the…
Change Negative Thinking What is Negative Thinking? Negative thinking is the habit many of us get into that involves assuming that present or future will turn out badly. Or, it can be a habit of thinking about past events in…