Category Archives: Uncategorized

Mindfulness in Vancouver

Wow, it is finally here. Spring has arrived in Vancouver! And with it, comes the topic of how to live more in the moment. After all, when the season changes to spring, people start to spend more...
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Get matched to the right Vancouver Counsellor

Greater Vancouver is getting bigger - and finding the right counsellor is not always easy. That is why Waypoint Counselling and Referral Centre is now offering our matching service to clients located in the Lower Mainland. Through Waypoint's unique...
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Recruiting counsellors in BC

Waypoint is expanding to provide counselling in communities across BC.   We provide fee-for-service counselling to individuals, couples and families.  There is no charge to be listed on our website.  Not now, not ever. Finding the right counsellor in BC Waypoint began...
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Couples Counselling using Gottman Method in Victoria BC

Lisa Kratz Provides Couples Counselling in Victoria BC Victoria Waypoint Counsellor, Lisa Kratz, has recently completed the Level Three Training in the Gottman Institute’s method of couples counselling.   This method helps couples learn how their communication patterns create conflict and are...
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Counsellor in Saanich BC

Waypoint is excited to announce a counsellor in Saanich BC joining our team:  Jennifer Keeling, Registered Clinical Counsellor. Jennifer is an experienced counsellor located close to the Elk Lake area of Saanich BC.  She provides counselling to individuals, couples...
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Types of Anxiety

There are many different types of anxiety - and all can be overwhelming.  The counsellors at Waypoint Counselling in Victoria, BC are reporting more and more clients who are struggling with some anxieties.  This post will list and briefly...
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Couples Therapy: Nine Essential Methods

Couples Therapy - Using the Gottman Method: Couples are often in distress when beginning to attend couples therapy.  Emotions can run high and passionately.  The goal of couples counselling is to better improve the nature of the relationship so that...
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Couples Counselling using the Gottman Method

Some of our Waypoint Counsellors use the Gottman Method when providing couples therapy.  The Gottman Method to couples counselling is an evidence-based, research-backed therapeutic approach that helps couples regardless of what stage their relationship is in. Couples Counselling: What Happens? Initially, a...
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Marriage Counselling: When and How

Marriage Counselling: Marriage counselling is something that many couples eventually think about. The first thing to know - is that seeking marriage counselling is not a sign of trouble.  In fact, being open to the idea of getting help is...
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Easy Ways to Happiness

Happiness...we are all after it.  Let’s look at what science says about promoting happiness. The following are science-back ‘to-do’s’ and ‘don’ts’ that help you be happier. Be Nostalgic When folks tell stories of their experiences, they are reviewed in a more...
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