News and Articles

Lisa Kratz Provides Couples Counselling in Victoria BC Victoria Waypoint Counsellor, Lisa Kratz, has recently completed the Level Three Training in the Gottman Institute’s method of couples counselling. This method helps couples learn how their communication patterns create conflict and are...
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11 Nov

Counsellor in Saanich BC

Waypoint is excited to announce a counsellor in Saanich BC joining our team: Jennifer Keeling, Registered Clinical Counsellor. Jennifer is an experienced counsellor located close to the Elk Lake area of Saanich BC. She provides counselling to individuals, couples...
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05 Nov

Anger Management

anger management, Counselling in BC, Finding the right counsellor

Are you looking for anger management counselling in BC? You've come to the right place. Anger management begins with understanding how problems result in thoughts and emotions. Personal problems, be that in the workplace, in family or intimate relationships, can...
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18 Oct

Social Media and Declining Mental Health

Anxiety, depression

Does over use of social media affect one's mental health? Social media is a powerful, and very popular digital platform for connecting with friend, family and people online. The most popular of these are Facebook, Twitter and Instagram. The...
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16 Sep

Finding a counsellor in Langford BC

Counselling in BC, counsellor Langford BC, Finding the right counsellor

Looking for a counsellor in Langford BC? This might be something you've been thinking about going to see a professional counsellor for ages now. You may even have broached the idea with a trusted friend or family member, making...
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16 Sep

Depression Counselling in Victoria BC

depression

Are you looking for depression counselling in Victoria BC? Counselling has been known to help. It can help you understand how negative self talk really does take you down a negative path and effect your mood. This negative self-talk...
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06 Sep

Types of Anxiety

There are many different types of anxiety - and all can be overwhelming. The counsellors at Waypoint Counselling in Victoria, BC are reporting more and more clients who are struggling with some anxieties. This post will list and briefly...
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03 Sep

Find the right counsellor in BC: The Single Key Ingredient

Counselling in BC, Finding the right counsellor

Find the right counsellor: How to start When you are ready to find the right counsellor in BC, it is important to know you are working with a therapist that is trustworthy, informed, experienced and helpful. This leads to the...
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27 Aug

Couples Therapy: Nine Essential Methods